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Our "love it or leave it" guarantee

Email us before the first 2 months are up for a refund minus the first 2 months OR if you are on a payment plan, we will stop your payments entirely. 

Mastering Mental Wellness

The only program for people who want to improve their mental wellness that combines 1-1 support, group, and a done-for-you system so you can FINALLY have long-lasting results. 
  • ​DAY 1: INTRO TO MENTAL WELLNESS (Value $997)
  • DAY 2: TRAUMA MANAGEMENT IN REAL TIME (Value $997)
  • DAY 3: THE BRAIN & BODY CONNECTION: MASTERING EMOTION REGULATION ($997)
  • ​DAY 4: RESTRUCTURING & REFRAMING THOUGHTS FOR LASTING SUCCESS (Value $997)
  • ​DAY 5: CLOSING THE HAPPINESS GAP ($997)
  • ​DAY 6: FINDING YOUR FLOW AND THE SCIENCE BEHIND IT ($997)
  • ​DAY 7: IMPLEMENTATION SESSION ($497)
  • ​DAY 8: REWIRE YOUR BRAIN: RESTRUCTURING AND REFRAMING ON AUTOMATIC ($997)
  • ​DAY 9: ADDICTION AND MANAGING HABITS ($997)
  • ​DAY 10: TIME MANAGEMENT AND IMPLEMENTING HEALTHY HABITS($997)
  • ​BONUS: THERAPY ROADMAP ($97)
  • ​BONUS: EMOTION AND TRAUMA TRIGGER TRACKER ($97)
  • ​BONUS: AUTOMATIC NEGATIVE THOUGHTS CATEGORIZATION PRACTICE ($297)
  • ​BONUS: FACT-CHECK VAULT FOR ALTERNATIVE NEGATIVE THOUGHTS ($297)
  • ​BONUS: MINDSET LINK VAULT ($97)
  • ​BONUS: NUTRITION, THE BRAIN AND MENTAL HEALTH ($97)
  • ​BONUS: EXERCISE, YOUR BRAIN AND MENTAL HEALTH ($97)
  • ​BONUS: MOTIVATIONAL GUIDE TO EXERCISE E-BOOK BY DR. SABRINA($297)
  • ​BONUS: GROUNDING EXERCISES/ TAPPING VIDEO ($197)
  • ​BONUS: NEUROBIOLOGY OF DEPRESSION ($97)
  • ​BONUS: GRATITUDE JOURNAL PROMPTS ($97)
  • ​BONUS: DAILY PRACTICE SUCCESS BLUEPRINT ($97)
  • ​PLUS MORE BONUSES!
  • ​SEVERAL ONE-ON-ONE IMPLEMENTATION SESSIONS EACH WEEK (PRICELESS!)
  • ​EXCLUSIVE PRIVATE FACEBOOK GROUP COMMUNITY FOR SUPPORT (PRICELESS!)
  • ​ONE-ON-ONE INDIVIDUALIZED FEEDBACK FROM DR. SABRINA (PRICELESS!)
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